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Making Beef Bone Broth
I finally took out the beef bones that were in my freezer from the previous cow we had purchased. The process of making beef bone broth...
torchlightgirl
Mar 5, 20241 min read
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Femigen
For the last few years I have been taking this supplement. For me, it has helped this season of life which my body system is going...
torchlightgirl
Mar 1, 20241 min read
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Quinoa Goes Cajun
I put this recipe on my meal calendar once a month. It is one of our very favorites. You can easily add any type of meat to it. This time...
torchlightgirl
Feb 27, 20241 min read
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Citronella Recipe
t The weather is getting warmer and the bugs are waking up. Try this simple recipe for yourself. Just download the image and print this...
torchlightgirl
Feb 22, 20241 min read
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Prepping The Garden For Spring
Our weather has been warming up. So, it is time to be prepping my garden for the 2024 planting season. My compost pile is ready to use....
torchlightgirl
Feb 21, 20242 min read
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Traveling With Essential Oils
A few weeks ago my hubby and I took at vacation. Ever since I began my wellness journey, taking some of my essential oils with me is a...
torchlightgirl
Feb 8, 20241 min read
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Leftoverville...What is This?
So, you are most likely trying to figure out what "Leftoverville" is. Well, I take leftovers in my freezer and fridge and make something...
torchlightgirl
Feb 6, 20241 min read
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Life Tension Roll-On
We all have moments where tension happens to our bodies. I need to have a bit of calm for my body system. Here is a great recipe that...
torchlightgirl
Feb 1, 20241 min read
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Toad In A Hole Recipe
In 2022 while searching for depression era and WW2 recipes in order to stretch my food budget, I found "Toad In A Hole." This is a...
torchlightgirl
Jan 30, 20241 min read
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Ningxia Red Should you Try It?
Ningxia Red has several amazing ingredients. We have used this drink many times over the years. Yep, my hubby and kids too. This amazing...
torchlightgirl
Jan 25, 20241 min read
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Making A Meal Calendar
A few months back I began making a meal calendar. I already had the erase board calendar and the erasable markers. Since doing this, my...
torchlightgirl
Jan 23, 20241 min read
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Slept Wrong
Sleeping wrong can literally give you a creaky back at times. This is what happened to my hubby recently. He began taking the BLM and...
torchlightgirl
Jan 18, 20241 min read
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Dehydrating Ginger
I have begun to dehydrate my ginger. Discovered how simple it is to peel with a peeler and a small knife then grate up. I place the...
torchlightgirl
Jan 16, 20241 min read
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Herbal Options We Use
January has been visited by a sinus infection. We use these items to support our immune system. those vitamins, herbal options and...
torchlightgirl
Jan 11, 20241 min read
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Happy New Year!!!
Well, it is a new year and has been for 10 days now. Life has been very busy in a productive way. December was filled with my daughter...
torchlightgirl
Jan 10, 20242 min read
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Sleep Support
As I began my personal oily journey all those years ago, one of my all time favorite oils is and always be Peace & Calmingâ„¢. My life was...
torchlightgirl
Dec 28, 20231 min read
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First Day Of Winter
Happy day to you. Yes, today is the first day of winter. Though it sure feels like it has been around for several weeks here in my neck...
torchlightgirl
Dec 21, 20231 min read
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Sweater Weather
Yes indeed it is sweater weather here in east Tennessee. Need to wear that sweater when I leave the house to run my weekly errands in...
torchlightgirl
Dec 14, 20231 min read
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Garden Box Update
My garden boxes still have some little onions, swiss chard and kale. I read an article about leaving them in over the winter so they will...
torchlightgirl
Dec 12, 20231 min read
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Holiday Calming Diffusing Mix
Christmas preps are in full steam ahead in my household. I make a lot of homemade gifts with what I have on hand or picked up components...
torchlightgirl
Dec 7, 20231 min read
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